Article by Ken Chang Insulin pens are increasingly being prescribed by doctors in Malaysia as it is the most direct way to manipulate the insulin level in diabetics. However, the right use of the ...

Article by Ken Chang Diabetes generally is the condition whereby our body is unable to process sugar and regulate a normal blood glucose level. Insulin is a hormone produced by the pancreas that h...

Article by Ken Chang Artificial sweeteners are also known as non-nutritive sweeteners. Basically, they offer the same delicious sweet taste as sugar, minus the caloric guilt. The average 500ml bot...

It is the time of the year again where family members and friends will gather to celebrate Chinese New Year. During this festive season, it is difficult to withhold ourselves from feasting on high ca...

Osteoarthritis is a common chronic condition of the joints, causing aches and pain. In more severe cases, it may reduce the quality of life. Pain killers and Non Steroidal Anti-Inflammatory Drugs (NS...

Sometimes, some of us find it hard to make it to the toilet in time. Believe it or not, urinary incontinence is actually quite common and it has to do a lot with a healthy bladder. Here are 5 tips to...

The liver is one of the vital organs responsible for removing toxins from our body. Eating the right food helps your liver to be at its optimum health. Here are the top 5 foods you should help yourse...

Cancer strikes fear in every one of us. This is especially true since the number of cases has been increasing every year. In Malaysia, the top five cancers are as follows: breast cancer (14.5%), inte...

Dry eyes is the result of our tear ducts producing unsufficient amount of tears to keep the eyes moist and lubricated. The common symptoms of dry eyes include itching, redness, burning sensation and ...

Need a bikini ready body for that Bali holiday trip? Picking the right food helps shed some extra pounds. Here is a list of the top 5 foods that can do just that, and how you can incorporate it ...